“ …something always pulled me towards health and fitness from high school into post secondary and into my career. But if you would have asked me when I was 10 yrs old I wanted to own/operate a zoo. Things have changed. “
All in Gym
Epic Fitness - Stephanie
“Business to me feels like home just like a gym does. I love the mindset of entrepreneurs and it's nice to know I'm not the only outlier. Ottawa is a bigger hub for business than people give it credit for. I am proud to be apart of the business community here. It's inspirational.”
The Peace Room - Chelsea, Catherine & Jean-Luc
“ Focus on your breath. Your thoughts will start to wander but that's normal. Just bring it back to your breath and eventually it will become easier. “
The Dailey Method - Sarah & Jamie
“We both have a strong athletic background (both of us were college tennis players in the US) and a passion for health and fitness. What really drew us to it was that we saw an opportunity to create a community, a happy place for our clients, where everyBODY can achieve their health and fitness goals. We also loved the idea that we’d get to be active on the job.”
Free Form Fitness Inc. - Ashley
“Anything worthwhile takes work. Trusting and leaning on your people, especially those that want to be part of the growth, is crucial because you can't do it all. Being able to adapt to change was always very important for me personally and professionally.”
Vitality Physiotherapy & Wellness Centre - Andrew
“While in University I played Junior hockey which is what influenced me to pursue physiotherapy as I had the background in sports and science. I always said “If I couldn’t make it in sports, I can help those who can.”